New Year’s Restore and Reset

New Year’s Restore and Reset

January 1, 2017

3:00 pm – 4:30 pm

bedrock YOGA

9415 Main St

get directions


$15 Get Tickets


Elizabeth Bailey


Begin the New Year with a gentle, deeply relaxing practice which includes supported poses aimed at restoring tired, stressed bodies and minds. Breathing techniques and guided meditation will also be included in this practice. Students will also have an opportunity to set intentions for the New Year. No experience necessary.
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